Allergy friendly venues in Wales

Discover allergy friendly venues in Wales, as recommended by our Allergy Companions community. There are many restaurants that offer alternatives for people with gluten or lactose intolerance. There are also many venues that are able to cater for people with allergies, such as nuts and peanuts, and many more. Feel free to leave a review if you have somewhere to recommend.

Pugh's Garden Village - Cardiff

Pugh's Garden Village - Cardiff

British

"Lovely cafe - great staff"

Went here today not expecting much from a garden centre cafe - what we got was fabulous caring staff, a good looking menu and super tasty food! The staff were all super friendly an...

12.12.2022 Read more
Maenllwyd Inn Rudry - Caerphilly

Maenllwyd Inn Rudry - Caerphilly

British

"Food was lovely but lacking in basic allergy knowledge"

Lady didn’t seem bothered at all. When I said allergy she shrugged that they don’t have peanuts in kitchen anyway. Wasn’t interested in may contains. Just a blank demand to c...

01.04.2023 Read more
Revolution - Cardiff

Revolution - Cardiff

British

"Comprehensive allergen menu"

I went for an event, I had chips before (I was organiser and decorator), was shown the allergen menu which was easy and comprehensive. For the event everything was without nuts and...

24.11.2022 Read more
The Red Lion Inn, Penderyn

The Red Lion Inn, Penderyn

British

"Cosy pub, restaurant quality menu"

We stopped here for lunch whilst family members toured the Penderyn distillery. We had a seat by the fire and it was just lush. The food we ordered looked amazing. I have a nut all...

12.11.2022 Read more
Estero Lounge - Monmouth

Estero Lounge - Monmouth

British

"Lovely atmosphere and very helpful"

Staff at Estero lounge were very knowledgeable regarding what foods contained what and where uncertain could confirm with the chef. Alternatives were available for many dishes and ...

22.11.2022 Read more
Als Sandwich Shop - Caerphilly

Als Sandwich Shop - Caerphilly

British

"Good info & menu adapting"

Lovely little place - does sandwiches (deli rolls), toasties & salads. I have a nut allergy and they were able to say what I couldn't have, warned about a tub of nuts within th...

18.11.2022 Read more
Pieminister - Cardiff

Pieminister - Cardiff

British

"Exceptional service"

The server today made me feel so safe and at ease and was just fab. I advised nut allergy, he advised Pieminister have limited nut products and limited chance of cross contaminatio...

20.11.2022 Read more
Nando's Cardiff - St David's

Nando's Cardiff - St David's

Portuguese

"First Nando’s with a coeliac toddler"

We used to be regular Nando's customers before our coeliac diagnosis, so were excited to hear that other coeliacs recommended it. We were immediately put at ease when the first que...

03.06.2023 Read more
TGI Fridays - Cardiff St David's

TGI Fridays - Cardiff St David's

American

"Uncomfortable and to be avoided"

We went here as 4 adults and one baby. I have a nut/tree nut allergy and avoid sesame (but can handle traces) and 1 adult avoiding milk/egg as breastfeeding baby with those allergi...

06.11.2022 Read more

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